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Old 08-22-17, 04:05 PM
ChRoTa3 ChRoTa3 is offline

Join Date: Dec 2016
Location: Illinois, USA
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Tips for kicking cigarettes?

I've been smoking for a year and a half. It started out at a rate of about a pack a week but eventually got to half a pack+ a day. I've had a couple of spurts, 3-7 days, of not smoking before mindlessly buying a pack while getting gas. I haven't had any physical withdrawal symptoms so that's a non-issue. My biggest problem is cravings.

To try to help with that, I bought a pack of Nicorette gum. Hopefully this'll do the trick.

Do any of you guys have tips or stories that may be helpful for dealing with cravings?
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