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Old 06-11-18, 04:50 PM
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Re: Intrusive thoughts, feelings

It's back by the way. Not so much the intrusive thoughts but the feelings associated with them. Today was fairly horrible. I think I've figured out what it is too. It's anxiety (probably because I took dex today). But it's not just the normal, overexcited, slightly unpleasant anxiety that I've been getting lately but it's depressed and down in the dumps anxiety.

I wonder if what I experienced over the last few days was just anxiety and then my brain catching on to any negative thoughts or images that it could find, eg the movie.
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