Originally Posted by oneup
a little bit a sun, some exercise, a good diet, and living right--things that will help treat many of the diseases of the mind, body and soul.
I never would have thought that extolling such simple positive measures would be met with such a critical response. Again, I'm not trying to tell anyone to flush their meds. The mis-characterizations of my viewpoints and others who have posted about nutrition is getting to the point that I wonder if some of it is being done on purpose.
If you just want to take medication, do that. If that's working for you with nothing else, great! I'm jealous actually. Some of us have to combine different strategies. I know for me, if I don't exercise, my brain doesn't work right, meds or no meds. Whether this is somehow related to Adhd, I don't know, to me it doesn't really matter why.