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  #1  
Old 11-17-17, 02:28 PM
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Insomnia or Circadian Rhythm Disorder Not Sure

I cant sleep before 04:00 am so i sleep really late , when i sleep , i can sleep only 2-3 hours without waking up, when i wake up i feel like i didnt sleep, i ask myself did i sleep
there is no sleepy feeling,dizziness etc.
I can sleep again after waking up but it doesnt last longer than 3hours again
so sometimes i sleep 2-3+2-3 sometimes 2+2+2+2
i do not feel sleepy or tired during day

i have tried atarax(hydroxyzine), rexapin(olanzapine), rixper(risperidon) , seroquel ( tried 100mg even Quetiapine),zestat(mirtazapine),Desyrel(Trazodone)
none of them helped me to sleep, they dont work for me . Sometimes, i ask myself am i human being...

i am going to try melatonine supplements ,it seems like last option left.

Btw, i havent tried melatonine receptor agonists also i cant try
we don't have Rozerem(ramelteon) in Turkey, we have valdoxane(agomelatine) but due to liver damage risk my doctor didnt prescribe Valdoxane(agomelatine).

any suggestions, any idea? i really dont know what to do . I feel so helpless.

Last edited by Emre22; 11-17-17 at 02:42 PM..
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Old 11-18-17, 06:30 AM
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Re: Insomnia or Circadian Rhythm Disorder Not Sure

What is your sleep hygiene like and routine?
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Old 11-18-17, 10:03 AM
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Re: Insomnia or Circadian Rhythm Disorder Not Sure

Quote:
Originally Posted by sarahsweets View Post
What is your sleep hygiene like and routine?
My sleep hygiene is okay , i mean i don't have anything wrong.
I do not have a sleep routine for now
Today i slept at 11:30 i woke up at 14:40, i couldnt sleep anymore after waking up
it changes day to day
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Old 11-20-17, 09:17 PM
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Re: Insomnia or Circadian Rhythm Disorder Not Sure

I bought Melatonine supplement product name is Melatonina, i guess it will be delivered tomorrow
cant wait to try it, i also visited my doctor today he said if melatonine doesnt work too,he will prescribe imovane(zopiclon)
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Old 11-24-17, 02:31 PM
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Re: Insomnia or Circadian Rhythm Disorder Not Sure

2 days ago or 3 days ago i can't remember clearly
i didnt sleep for 40 hours at least
yesterday i tried desyrel(trazadon) and rexapin(olanzapine) combo. it helped me to sleep a little bit. But today i had headache during all day, i still have...

Today i am going to try melatonin&imovane(zopiclon) combo.
Melatonine didnt work alone for me , lets hope that zopiclone&melatonin combo works for me
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