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Old 05-04-16, 08:40 PM
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ADHD and less sleep

I could totally relate to the sleep issues researched in this article. I found it interesting and kinda like "I already knew that. That's me."

https://www.sciencedaily.com/release...0504121641.htm
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Old 05-04-16, 09:01 PM
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Re: ADHD and less sleep

Me too.

And at this point I have had a sleep study done.

Both drug-free and on Dexedrine.

My sleep approaches the normative when Dex’d.

Without it, my sleep is disordered.

Hence my occasional use of trazodone.


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Old 05-04-16, 11:57 PM
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Re: ADHD and less sleep

I am with you on the occasional trazodone.

Damn, here I am writing about less sleep when I have to be at work in 6 hrs. Gotta go to bed.

The world should run on ADD time!
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Old 05-11-16, 10:49 PM
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Re: ADHD and less sleep

if you have trouble sleeping, try listening to the sleep tones on youtube. isochronic or binaural tones or purchase cd's on many sites. if these tones are not for you, use a CES device and drink lots of ozonated water.
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