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  #91  
Old 09-05-19, 01:12 PM
SB_UK SB_UK is offline
 
 

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Re: A complete Solution to Disease/Disorder/Suffering

ps thanks for bhb tip - it gets me into ketosis far better than MCT C8 alone.
Acetone breath lovely lovely.
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  #92  
Old 09-05-19, 01:14 PM
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Re: A complete Solution to Disease/Disorder/Suffering

Of course - the answer given diabetes/obesity was always going to be fat not carb.
And fat minus carb is ketone.

Game over.
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  #93  
Old 09-06-19, 02:15 AM
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Re: A complete Solution to Disease/Disorder/Suffering

The subject of food - much like the subject of money comes down to one idea.
As the ToE forum shuts down - there was just 1 point.

It's the love of money/power and not money/power which is the root of all evil.
It's the love of a certain type of food (appetite preference) which is the problem- skews people towards gourmand not gourmet food.

Appetite preference for comfort food occurs when people are in discomfort (See rat park experiment).

Why are people in discomfort ? Well - all nations seem to be founded on equality.

Social and Medical epidemiology clearly states that inequality leads to discomfort.

So - eradicate inequality and ensure equality - permitting people to strive towards personal betterment (learning) - and appetite preference will shift from animal protein/animal fat/sugar and starch to salad, veggies and oil ... ... ... diet becomes the substrate for metabolism and not a drug to force oneself through a dull day or numb the pain from having to do something pointless.

The stimulant/narcotic consequences of gourmand are rejected (See rat park study) and diet is corrected to vegan ketosis - in a world in which equality is foundational.

In a moneyless world.
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  #94  
Old 09-06-19, 02:21 AM
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Re: A complete Solution to Disease/Disorder/Suffering

Sadly - the subject of 'diet' is quite trivial.

We're designed to use fat - but can't when we eat protein x carb.

People get fatter.

So - solution through combination of increasing exercise x the profile of vegan ketosis we've described x equality on a global scale

The increasing exercise is very important - just realised over the last month.
I use this:

Also - Increased flexibility as increase running with increasing weights.

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  #95  
Old 09-08-19, 08:12 AM
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Re: A complete Solution to Disease/Disorder/Suffering

Quote:
Originally Posted by SB_UK View Post
The subject of food - much like the subject of money comes down to one idea.
As the ToE forum shuts down - there was just 1 point.

It's the love of money/power and not money/power which is the root of all evil.
It's the love of a certain type of food (appetite preference) which is the problem- skews people towards gourmand not gourmet food.

Appetite preference for comfort food occurs when people are in discomfort (See rat park experiment).

Why are people in discomfort ? Well - all nations seem to be founded on equality.

Social and Medical epidemiology clearly states that inequality leads to discomfort.

So - eradicate inequality and ensure equality - permitting people to strive towards personal betterment (learning) - and appetite preference will shift from animal protein/animal fat/sugar and starch to salad, veggies and oil ... ... ... diet becomes the substrate for metabolism and not a drug to force oneself through a dull day or numb the pain from having to do something pointless.

The stimulant/narcotic consequences of gourmand are rejected (See rat park study) and diet is corrected to vegan ketosis - in a world in which equality is foundational.

In a moneyless world.
Interesting thoughts. I was thinking if I had to fend for myself I would catch my own food. I'm good at fishing. And we're attempting to grow our own organic veggies.

Ideal life would be a self sustainable farm but I can only dream.

Regards to an earlier post on the previous page I think you mentioned vegan ketosis and increasing exercise.

I used to do a lot of exercise. I've hardly exercised this year. The point you mentioned years ago. About the emotional components is what I've been dealing with all year. I have been doing trauma processing (imagery rescripting). If I can get that sorted then maybe the rest of my life will fall into place.

I'm the meantime keep plugging away. And trying to reduce the amount I'm eating and therefore the amount of animal protein too. Ideally 1 meal a day but for now 2 will do.
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  #96  
Old 09-09-19, 01:46 AM
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Re: A complete Solution to Disease/Disorder/Suffering

10k run + 10kg weights on BHB - hr 140
10k run + 10 kg weights w/o BHB - hr 185

This is remarkable.

Fasting state -> >25% increase in life expectancy in experimental animals.

This increase can be tied to the ^^^ pattern I've just described of lower hr.

Basic idea - we can eliminate disease - but the bottom line is that we're on the clock.
We have a finite number of heart beats (give or take).

Longevity can be arranged if we drop to a lower heart rate - and it looks like bhb does that. Explains (I'm 99% sure) the observed increase in life expectancy under caloric restriction.
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  #97  
Old 09-09-19, 02:33 AM
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Re: A complete Solution to Disease/Disorder/Suffering

So - we get to wrap in longevity, transcending all disease including classic genetic disorders (de novo somatic mutation - the major type), increasing health, sustainability, improving personal quality, epigenetic change for the better, biomic change for the better
- and all in just one idea.
A physical activity x diet x mental state (eustress) interaction
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