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Old 07-31-18, 03:34 PM
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Physical hyperactivity in adults

I've read many times that it's uncommon for adults with ADHD to outwardly display their hyperactivity but instead they feel internally restless. I'm in my 20's but I never 'outgrew' it; I'm still fidgety, I frequently get up out of my seat, I talk really fast, etc. I'm constantly in motion and it gives people the impression that I'm incredibly anxious.

Does anyone else still experience physical hyperactivity as an adult? If so, do you feel that fidget toys, exercise, or anything else help you?
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