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Adult Diagnosis & Treatment This forum is for the discussion of issues related to the diagnosis of AD/HD

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Old 07-04-20, 04:50 AM
Inkfingers Inkfingers is offline

Join Date: Jul 2020
Location: Germany
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How do I know

Heya everyone,

I am 28 years old, live in Germany and I don't know what or how.

I don't know if I have add or adhd.

I don't know who to ask this question.

And I don't know what to do.

First some information about my current situation.

I am currently in therapy for my depression, I have it since I was 16 so it's no big deal and I will get through. My job was hearing aid specialist, and I liked it until I was kicked out, because I was unable to meet deadlines and forgot important stuff. The same problems I had with my previous workplace and the one bevor. . It was always hard for me to concentrate, even when I was 6 and went to school the first time. Somehow I still managed to get acceptable grades. Sometimes it is impossible for me to keep up with someone talking to me, I have to fidget with something with my hands white talking, it's impossible for me to finish things without struggling with myself and my mind wanders sometimes to who knows where. So, here I am not knowing if it is from my depression or because of something else, and I asked my therapist about this, and she said that it might be because of it. I got medication against my depression recently, but I can't tell if it helps with my concentration. I feel like I disappoint everyone in my surroundings, if I don't feel better soon and get my life together.

Can anyone tell me how they knew it was add and nothing else?

Thanks and best wishes

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