Social Anxiety and Depression
My life feels like its been derailing for quite a while. There is so much extraneous in my head that I can barely continue a coherent thought... and this is when I'm on my medication. I've moved past anxiety attacks but now I'm just drifting in this numb state where my health is declining, my work ethic and passion have withered and my self-criticism controls every action.
The one issue that has been bothering me more than usual is my lack of social skills in public. Conversation and small talk just seem so foreign to me, and yet people do it so nonchalantly.
Does anyone feel so distant from other people? Like they're just spectating everything in life? There's so much opportunity that I've missed at this point that it feels like why even bother?