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Old 12-05-17, 02:11 PM
ireland381 ireland381 is offline
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Anyone tried coaching?

Hi all, Iím just wondering how many of you have tried ADHD coaching? It might overlap with regular psychotherapy, but Iím more curious about coaching specifically.

Iíve had horrible luck with standard therapy, I never click with the therapists and the methods they use(CBT, DBT, etc) just donít seem to work for me. I have depression, too, which I thought was my biggest issue, but thatís been partially treated; the remaining symptoms could be due to depression too, but I think the ADHD has never really been treated properly.

So just looking for any experiences, information or advice about ADHD coaching, any info is appreciated!
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