ADD Forums - Attention Deficit Hyperactivity Disorder Support and Information Resources Community  

Go Back   ADD Forums - Attention Deficit Hyperactivity Disorder Support and Information Resources Community > TREATMENT & MANAGEMENT > Medications > Adderall
Register Blogs FAQ Chat Members List Calendar Donate Gallery Arcade Mark Forums Read

Adderall (four amphetamine salts)

Reply
 
Thread Tools Display Modes
  #1  
Old 10-03-18, 05:11 PM
vorpe123 vorpe123 is offline
Newbie
 

Join Date: Sep 2018
Location: new york
Posts: 1
Thanks: 1
Thanked 0 Times in 0 Posts
vorpe123 is on a distinguished road
Smile Guide to timing + Interactions of supplements, food, porn, masturbation with Adderal

Hi, I was diagnosed 6 months ago and take 10mg IR 2 to three times a day. not seeking medical advise regarding what to take, just when to take.

I want to take following supplements after discussing them to be safe with my doctors-

Vit D, Zinc, Omega 3-6-9, Multi-vitamin, beet,Calcium, Magensium Ginseng, Taurine, Ashwagandha, Turmeric, Cinammon, Garlic and Pro-biotic.

My diet and schedule
  • I eat once a day around evening as food hampers adderall and I don't want to increase dosage
  • I am a vegetarian living in a cold environment- Vermont.
  • Also might have sleep apnea, I dont like the machine hence not getting tested.
  • Low sunshine, sometimes have seasonal depression in winters with no sunshine
  • Low-medium testosterone levels. Zinc increases libido even when I take half of daily recommendation.
  • Without adderall on weekends or with adderall on days I take zinc- appetite increases, I eat unhealthy food, masturbate and watch porn(trying to stop it completely)
  • Masturbation also decreases adderall effectiveness. Three days without porn or masturbation brings back adderall effects.

My plan
  • 7 AM Morning- Adderall+ Vitamin D
  • 10-30 AM Mid Morning- Adderall only
  • 2 PM Afternoon- Adderall only
  • 5-6 PM Evening- Omega 3-6-9, mult-vitamin, Taurine, Ginseng, beet
  • 8 PM Night- Magnesium, Calcium, Probiotic, taurine, Ashwagandha, Turmeric, Cinammon, Garlic

I tested multiple combinations and here's what I felt-
  • If I took Zinc plus vitamin d plus adderall in morning I felt tired and no or minimal effect of adderall.
  • Took adderall and vitamin d only today- slight stomach discomfort and very low benefit of adderall. Is there any interactions you guys experienced?
  • Dilution in adderall if I take it with multivitamin as well.

What's a good timing or changes you would propose?,sharing your experiences is highly appreciated as well Thanks!
Reply With Quote
  #2  
Old 10-04-18, 06:00 PM
sarahsweets's Avatar
sarahsweets sarahsweets is offline
Mod-A-holic
 

Join Date: Mar 2011
Location: nj, usa
Posts: 28,445
Thanks: 5,776
Thanked 32,892 Times in 15,249 Posts
sarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond repute
Re: Guide to timing + Interactions of supplements, food, porn, masturbation with Adde

You absolutely need to eat more than one meal a day.
__________________
President of the No F's given society.

I carried a watermelon?
Reply With Quote
The Following User Says Thank You to sarahsweets For This Useful Post:
vorpe123 (10-05-18)
  #3  
Old 03-14-19, 09:01 AM
br3akingchains br3akingchains is offline
Member
 

Join Date: Apr 2015
Location: Western CT
Posts: 76
Thanks: 382
Thanked 33 Times in 23 Posts
br3akingchains is on a distinguished road
Re: Guide to timing + Interactions of supplements, food, porn, masturbation with Adde

One meal a day works great for me too (some of my best days) along with combining zinc and adderall (synergistic effect maybe). I can also relate with the low T issue (I’ve tested on the lower end before) and would suggest looking into that. I’ve also tested low for VIT D and Zinc. I recently stopped taking adderall for a few days after reading it might cause low T and felt better in a few days.

The low T symptoms were getting pretty bad and I only went in that direction because I had tested low in the past. They came on slow and steady. I’m guessing taking breaks from adderall probably allows testosterone to spike back up (probably improving mood and everything else for guys).
Reply With Quote
Sponsored Links
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Doctor wont prescribe adderal mpsguy General Medication Discussion 6 04-19-13 01:46 PM
Parents urged to report children's reactions to food dyes. Tilly Advocacy 19 12-29-09 08:04 AM
Adderal side effects cpalm1 Adderall 21 06-29-07 05:17 AM
how do i become a local forum guide pharmacy boy Forums Help, Q&A 1 09-22-04 12:51 PM
Ritalin LA Vs Adderal Careem Ritalin 4 08-26-04 12:47 PM


All times are GMT -4. The time now is 08:35 PM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
(c) 2003 - 2015 ADD Forums