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  #1  
Old 03-14-19, 06:35 AM
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Lionsmane Mushroom 5 Years Effects and Benefits

In 2014 I read the studies on Lionsmane Mushroom.

The summary was that this mushroom increases both BDNF and Neuroglial growth factor.

This was relevant to me because at the time I had just finished reading the book "The Other Brain."

The theory "the other brain" presents is that intelligence is tied to our Neuroglial cells as Einstein had the same number of brain cells as an average person but he had 7 times the neuroglial cells of the average person.

So I bought a 20:1 Lionsmane extract and I've been taking it almost every day for the last 5 years.

Effects/Benefits have been noticeable. I am ADHD but on the days when I forget to take it I notice it and so that keeps me motivated to keep taking it.

In general, my memory has improved steadily over the years. I can recall dates, names, and numbers from 3 years ago.

I know this because I worked out an entire software system in my head 3 years ago and I am pulling all the ideas from it now.

My recall time is faster as well.

I'm not here to promote anything so I won't recommend a brand.

Your results may vary but I thought I should let you know.
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Old 03-15-19, 10:46 PM
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Re: Lionsmane Mushroom 5 Years Effects and Benefits

Sounds good! Maybe I'll try that sometime!
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Old 03-15-19, 11:25 PM
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Re: Lionsmane Mushroom 5 Years Effects and Benefits

Invitro,
How long did you take it before noticing any benefits?
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