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Old 11-21-05, 01:46 PM
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Thumbs up Some natural treatments...
These are natural remidies I've heard of to help treat depression:

1. Folic Acid 400mcg/day. (can get at almost any store)
2. Exercizing.
3. Light/well lit rooms.
4. Being around loving people
5. Avoiding mean and nasty people as much as possible.
6. Walking
7. Doing peaceful things.
8. Taking a complex B vitamin daily.

If you know of other's please add them.
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Old 11-21-05, 02:10 PM
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9. St. Johns Wort
10. SAMe
11. Valerian Tea
12. Meditation
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Old 11-28-05, 10:41 PM
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Fish oil, any kind of omega-3 fatty acid
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